Cooking of Food in microwave Oven

How to cooking  food in microwave oven with Safely

Microwave cooking uses lesser energy and saves more time in heating compared to other conventional methods. How to cooking  food in microwave oven? From the words microwave and cooking, food is cooked using the microwaves, a form of radio waves. This microwave radiation usually heats food at a frequency of 2.45 Gigahertz. Food is cooked through dielectric heating. In this process, water molecules from the food take in the energy from the microwaves hence heating up the outer surface first. Here are a few of the useful tips when heating food with the microwave.

Do cook lean and thinly-sliced meats. Don't cook big chunks of meat because microwaves can only heat food with an inward depth of an inch. Microwaves may not heat thick meats evenly hence leaving raw or cold spots. Do cook foods that are water-based. Do not cook oil in a microwave oven because oil lacks the polarity found in water, which is used in heating up foods.

Do use ceramics or glass containers when cooking food. Do not cook foods in a plastic container because plastic when heated releases Bisphenol A. Do heat water in a microwave oven for a minimum span of time. Do use a wooden spoon or any smooth metal object when heating food in a microwave oven. Microwave cooking is easy, practical and time-saving. With the help of microwaves and dielectric heating, foods are cooked inside the microwave oven. Truly, learning these facts on microwave cooking gave us a deeper understanding what this common cuboidal appliance does.
By Aria Spencer - EzineArticles.com

Cooking in Microwave Ovens is Safe

Many people worry that using a microwave oven is not safe for cooking, and that these wonderful little appliances should only be used for reheating and defrosting foods.

It is perfectly safe to cook meat in a microwave oven. In fact, there are all kinds of delicious meat recipes that have been created specifically for the microwave. Often, it is necessary to flip and/or rotate food part way through cooking. Do not worry about bacteria in your food.

We have all heard the reports of people who have been severely burned by water they have boiled in the microwave.

There is much debate lately about the use of plastics in microwave ovens. Many plastics are microwave-safe, and it is important to check the packaging of any container to make sure that it is safe to use in a microwave. If you follow the manufacturer's directions, you will be cooking delicious healthy foods as safely as you would by using a conventional stove or oven.
By Richard McIntyre  - EzineArticles.com